Pumpkin Bagels (GF/Vegan/Grain Free)

Grain Free GF/Vegan PUMPKIN BAGELS
Grain Free GF/Vegan PUMPKIN BAGELS
Grain Free GF/Vegan PUMPKIN BAGELS
Grain Free GF/Vegan PUMPKIN BAGELS
Grain Free GF/Vegan PUMPKIN BAGELS
Grain Free GF/Vegan PUMPKIN BAGELS
Grain Free GF/Vegan PUMPKIN BAGELS
Grain Free GF/Vegan PUMPKIN BAGELSGrain Free GF/Vegan PUMPKIN BAGELSGrain Free GF/Vegan PUMPKIN BAGELS

Pumpkin Bagels (GF/Vegan/Grain Free)

Ingredients:

  • 1 cup GF flour (or almond—I used oat!)
  • 3 tbsp coconut flour
  • 1/3 cup coconut sugar
  • 1tbsp baking powder
  • Salt
  • 1 tbsp pumpkin pie spice
  • 1tsp cinnamon
  • Then mix together

Add:

  • 1 egg (or flax egg!)
  • 1 tsp vanilla extract
  • 2 tbsp coconut oil
  • 1/2 cup plant based milk

Bake at 15/20 mins at 350!

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“When I reached out to Laleh, I was recently diagnosed with Hashimoto’s — I was struggling with depression and anxiety due to Hashimoto’s symptoms, and Laleh gave me the space to openly talk about my health and guidance to address the symptoms.  I used to wake up feeling horrible with a bloated stomach, sharp abdominal pains, a pounding headache, and no motivation.  It’s an understatement to say that my digestion and energy have significantly improved since getting support from Laleh!   My mood has also drastically changed.  She helped me learn how to affirm my pains and celebrate my joys. After completing Laleh’s program, I truly feel confident that I can take care of myself.  I’m proud of my growth!   I highly recommend working with Laleh to my friends and family, especially for those who are struggling with gut and hormonal issues.  I’ve raved about my program with Laleh to friends and family, so much so that they are interested in working with her too!”

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