Simple & Fresh Summer Salad (and it keeps in the fridge!) Cherry Tomatos Cucumber Cannellini Beans Avocado Onion Dressing: Olive Oil, Lemon Juice, Garlic I also love to add Brown Rice/Chickpea Pasta & Bell Peppers if I want a pasta…
An Alkaline Dinner Plate Proponents of the alkaline diet believe that if you eat a diet high in alkaline foods (high pH) and limit acidic foods, you can help reduce inflammation. Too much inflammation can cause many health issues long…
Need variety in your dinner options? Try these Stuffed Bell Peppers 1. Sauté Onion, Garlic, Celery, Carrot. Set aside 2. Rinse and boil lentils and add to sauté, add a little @raoshomemade Tomato Sauce or tomato paste 3. Take off…
Summer Salad Season! Cooked Beets, Pickled Onions Slivers of Oranges and Grapefruit, Toasted Pecans and Miyokos Garlic Herb Cheese. Beets are magical in color and in benefit: Fight inflammation Improve digestive health, cognitive function Improve athletic performance and circulation! The…
Vegan Dinner in under 20! Sautée Leeks, Maitake Mushrooms and Garlic in Olive or Avo Oil Once a bit browned, add in loads of kale and a can of organic chickpeas Sauce: Mix in South River Miso—Chickpea Miso (found at…