Green plants are filled with healing substances, and one of the most potent among them is chlorophyll. Benefits of chlorophyll: optimal digestion gut health immunity and liver function helps protect against illness eliminates harmful bacteria neutralizes toxins clears the skin…
Cherry Garcia Banana Nice Cream Blend: 1 Fresh Banana 1 Frozen Banana Frozen Organic Cherries 25g (2 scoops) Vedge Nutrition Vanilla Vegan Protein Sprinkled with Navitas Organics Cacao Nibs on top
Balboa’s Chocolate Dipped Frozen Banana’s Gluten, Dairy, Refined Sugar Free! Chocolate Dipped Frozen Banana’s have been a Balboa Island staple since 1945! As an Orange County Gal, I had to honor the 75th anniversary of this frozen treat, with #LalApproved…
5 Ingredient Reese’s Cups! Our childhood favorite without all of the inflammatory properties!! GF, DF, Refined Sugar Free Filling: 1/2 C Unsalted Natural Peanut Butter 1 Tbsp Maple Syrup 1 Tbsp Coconut Flour Chocolate Coating: 2 C Vegan Chocolate Chips…
BUTTERFINGERS *GF/DF/Refined Sugar Free* Parenting must be so tough to find the balance of letting kids have candy, but not wanting them to load up on preservatives, refined sugars, artificial colors and flavors! For all parents that don’t want your…
Protein Rice Krispy Treats! *Gf/Df/Grain/Refined Sugar Free* I partnered with Three Wishes Cereal to bring you these childhood favorites without all of spoooooky ingredients to serve your kids, family, and friends this Halloween! 1/4 cup (56g) Montys NYC Butter 1…
No-Kneading SKILLET BREAD! (GF & Vegan) Ingredients: 2 1/4 c flour (I used GF) 2 c water l/2 packet of yeast Tsp sea salt Olive oil and rosemary Pour yeast and salt into lukewarm water. Add in flour 1 cup…
Simple & Fresh Summer Salad (and it keeps in the fridge!) Cherry Tomatos Cucumber Cannellini Beans Avocado Onion Dressing: Olive Oil, Lemon Juice, Garlic I also love to add Brown Rice/Chickpea Pasta & Bell Peppers if I want a pasta…
An Alkaline Dinner Plate Proponents of the alkaline diet believe that if you eat a diet high in alkaline foods (high pH) and limit acidic foods, you can help reduce inflammation. Too much inflammation can cause many health issues long…
Need variety in your dinner options? Try these Stuffed Bell Peppers 1. Sauté Onion, Garlic, Celery, Carrot. Set aside 2. Rinse and boil lentils and add to sauté, add a little @raoshomemade Tomato Sauce or tomato paste 3. Take off…