Three Wishes Cereal is a protein rich cereal made from Chickpea and Pea Protein and sweetened with Monk Fruit…all natural ingredients, lots of protein and fiber AND comes in your childhood favorite flavors. Honey Cinnamon Cocoa Berry Unsweetened—zero sugar You…
Let’s talk Olive Oil! Olive Oil is rich in Antioxidants and Omega-3 Fatty Acids. It provides the body so many benefits, not to mention, protects your brain against cognitive decline. I teamed up with Grove and Vine, an Olive Oil…
“Eat all of the colors” on a whole new level. She’s a beauty! E3 Live Blue Spirulina Banana Nice Cream topped with hemp hearts and goji berries served in a papaya. Why I love Blue Majik? Support of healthy inflammation…
Food is medicine. Food isn’t just calories, it’s information. It affects everything. Your hormones, your brain chemistry, your gut microbiome. Every aspect of your health is controlled by what you are eating. Are you upgrading your body or downgrading it…
Balboa’s Chocolate Dipped Frozen Banana’s Gluten, Dairy, Refined Sugar Free! Chocolate Dipped Frozen Banana’s have been a Balboa Island staple since 1945! As an Orange County Gal, I had to honor the 75th anniversary of this frozen treat, with #LalApproved…
VEGAN PANNA COTTA For all of you sweet tooth’s out there! Ingredients: ¾ cup raw Cashews (Soak with warm water at least 2 hrs) ¼ cup Organic Coconut Sugar 1 vanilla bean, seeded or (I used vanilla extract!) 1 teaspoon…
Homemade Granola (Making Batch Gluten & Refined Sugar Free) Mix these in a large bowl: 1/3 C Pumpkin Seeds 3 C Gluten Free Oats 1 1/2 C Chopped Pecans 1 C Unsweetened Coconut Flakes Heat below ingredients in a pan:…
5 Ingredient Reese’s Cups! Our childhood favorite without all of the inflammatory properties!! GF, DF, Refined Sugar Free Filling: 1/2 C Unsalted Natural Peanut Butter 1 Tbsp Maple Syrup 1 Tbsp Coconut Flour Chocolate Coating: 2 C Vegan Chocolate Chips…
BUTTERFINGERS *GF/DF/Refined Sugar Free* Parenting must be so tough to find the balance of letting kids have candy, but not wanting them to load up on preservatives, refined sugars, artificial colors and flavors! For all parents that don’t want your…
5 Ingredient NO BAKE Yogurt Bars! For the person who loves sweet but not TOO sweet. Tastes like cookie dough on bottom, and Pinkberry fro-yo on top! Mix Base: 1 c almond or oat flour 1/4 c maple syrup 1/2…