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Rice Krispies

Protein Rice Krispy Treats

Protein Rice Krispy Treats! *Gf/Df/Grain/Refined Sugar Free* I partnered with Three Wishes Cereal to bring you these childhood favorites without all of spoooooky ingredients to serve your kids, family, and friends this Halloween! 1/4 cup (56g) Montys NYC Butter 1…

Maple Pecan Chia Pudding

Maple Pecan Chia Pudding

4 Ingredient Maple Pecan Chia Pudding Ingredients: 2 1/2 c Coconut Milk 1/2 c Chia Seeds 3 tbsp Maple Syrup splash Vanilla Extract   Mix all together and leave in fridge overnight. This was a hit, and only took me…

Summer Beets Salad

Summer Beet & Citrus Salad

Summer Salad Season! Cooked Beets, Pickled Onions Slivers of Oranges and Grapefruit, Toasted Pecans and Miyokos Garlic Herb Cheese. Beets are magical in color and in benefit: Fight inflammation Improve digestive health, cognitive function Improve athletic performance and circulation! The…

Vegan Snickers Bars!

Vegan Snickers Bars

Vegan Snickers Bars Base:  Combine all in a processor and pulse until dough like consistency 6 Dates 1/2 c Cashews 1/2 c Coconut Syrup 2 tbsp Maple Syrup 2 tbsp Coconut Oil 1/4 c Coconut Butter Caramel Layer: Combine all…

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