Homemade Granola
Homemade Granola (Making Batch Gluten & Refined Sugar Free) Mix these in a large bowl: 1/3 C Pumpkin Seeds 3 C Gluten Free Oats 1 1/2 C Chopped Pecans 1 C Unsweetened Coconut Flakes Heat below ingredients in a pan:…
5 Ingredient Reese’s Cups
5 Ingredient Reese’s Cups! Our childhood favorite without all of the inflammatory properties!! GF, DF, Refined Sugar Free Filling: 1/2 C Unsalted Natural Peanut Butter 1 Tbsp Maple Syrup 1 Tbsp Coconut Flour Chocolate Coating: 2 C Vegan Chocolate Chips…
BUTTERFINGERS *GF/DF/Refined Sugar Free*
BUTTERFINGERS *GF/DF/Refined Sugar Free* Parenting must be so tough to find the balance of letting kids have candy, but not wanting them to load up on preservatives, refined sugars, artificial colors and flavors! For all parents that don’t want your…
5 Ingredient NO BAKE Yogurt Bars
5 Ingredient NO BAKE Yogurt Bars! For the person who loves sweet but not TOO sweet. Tastes like cookie dough on bottom, and Pinkberry fro-yo on top! Mix Base: 1 c almond or oat flour 1/4 c maple syrup 1/2…
Protein Rice Krispy Treats
Protein Rice Krispy Treats! *Gf/Df/Grain/Refined Sugar Free* I partnered with Three Wishes Cereal to bring you these childhood favorites without all of spoooooky ingredients to serve your kids, family, and friends this Halloween! 1/4 cup (56g) Montys NYC Butter 1…
No-Kneading SKILLET BREAD! (GF & Vegan)
No-Kneading SKILLET BREAD! (GF & Vegan) Ingredients: 2 1/4 c flour (I used GF) 2 c water l/2 packet of yeast Tsp sea salt Olive oil and rosemary Pour yeast and salt into lukewarm water. Add in flour 1 cup…
Simple & Fresh Summer Salad
Simple & Fresh Summer Salad (and it keeps in the fridge!) Cherry Tomatos Cucumber Cannellini Beans Avocado Onion Dressing: Olive Oil, Lemon Juice, Garlic I also love to add Brown Rice/Chickpea Pasta & Bell Peppers if I want a pasta…
Alkaline Dinner Plate
An Alkaline Dinner Plate Proponents of the alkaline diet believe that if you eat a diet high in alkaline foods (high pH) and limit acidic foods, you can help reduce inflammation. Too much inflammation can cause many health issues long…
Lentil Stuffed Bell Peppers
Need variety in your dinner options? Try these Stuffed Bell Peppers 1. Sauté Onion, Garlic, Celery, Carrot. Set aside 2. Rinse and boil lentils and add to sauté, add a little @raoshomemade Tomato Sauce or tomato paste 3. Take off…
Savory Mushroom Kale Crepe
Savory Crepes Crepe: 1 1/4 c Garbanzo Bean (Chickpea) Flour 1 1/3 c of Water A pinch of Salt Filling: 4 c Mushrooms, sliced 1 bunch of Kale, cut into small pieces 1 Onion, sliced 1/4 c chopped Parsley Instructions:…